20 Main St. suite 300
Natick, MA 01760
ph: 508-259-2078
jslmhc
The following are some helpful resources:
Recovery Sites
AA in Eastern Mass http://aaboston.org/
SMART Recovery http://www.smartrecovery.org/
Al-Anon in Mass. http://www.ma-al-anon-alateen.org/
Rational Recovery http://www.rational.org/
AA's "Big Book" http://anonpress.org/bb/
Moderation Management http://www.moderation.org/
Narcotics Anonymous http://www.na.org/?ID=ips-eng-index
Self Care Sites
Stress Management http://www.mentalhealth.com/mag1/p51-str.html
Meditation http://www.wikihow.com/index.php?title=Meditate&printable=yes
Yoga http://www.womenshealthmag.com/fitness/at-home-yoga?layout=print
Hypnosis Related Sites
For Sports http://ezinearticles.com/?Sports-Hypnotherapy-and-Sports-Improvement&id=1553488&opt=print
For Healing http://www.hno.harvard.edu/gazette/2003/05.08/01-hypnosis.html
http://www.naturalnews.com/z024817.html
Free Hypnosis Manual
Cognitive-Behavioral Sites
CBT Tutorial http://moodgym.anu.edu.au/welcome
CBT for Anxiety Control http://www.paniccure.com/Default.htm
Young Adult Support in Metrowest
http://tempoyarc.org/default.aspx
Divorce Information and Support

20 Main St. suite 300
Natick, MA 01760
ph: 508-259-2078
jslmhc